Why You Should Start Using Elliptical Machines

The fact that this workout machine gets slack for being ‘boring’ or ‘ineffective’ is actually quite silly. Elliptical machines have a range of benefits, from calorie-torching to giving lots of opportunities to make your workout enjoyable. With the following 7 benefits in mind, you just might change your opinion of these simple, yet effective machines. […]

Best Weight Bench Exercises

There are lots of resistance machines to target nearly every part of your body in gyms, but a weight bench allows you to work your body in a more natural way and isolate each side perfectly. Weight benches have fewer limitations in terms of the range of motion since they not restrict your joints like […]

Running Tips for Beginner Treadmill Users

Starting to use your new treadmill for running can be a rewarding and fun experience, but it comes with its own set of challenges for beginners. This guide offers fundamental tips on warm-up routines, suitable clothing, and post-run cool down techniques to ensure a safe and effective workout. Pre-running warm-up If you start running without […]

How to Use a Treadmill Correctly

Treadmills, being a staple piece of equipment in gyms worldwide, are used regularly by some fitness enthusiasts. Available in both manual and motorized models, treadmills feature a belt that continuously moves on a straight path, which serves as a running or walking surface. Generally, treadmills are straightforward cardio machines that help you work up a […]

Echelon Stride vs Stride S

How do Echelon Stride and Stride S measure up against each other? The Echelon Stride-S has a longer 60-inch running deck compared to Stride’s 55-inch deck and a color console. The Stride-s seems to have a more sturdy built. The 60″x20″ running deck and larger motor feel better. Both models come with an Echelon Fit […]

Bowflex T7 vs Bowflex BXT8J

The Bowflex T7 and BXT8J are both great treadmills with value in mind. Both are equipped with handy features while cutting some extras out to keep the price low. Below is an overview of the main specs of the two treadmill for easy comparison. Here’s our list with the differences: The Bowflex T7 supports a […]

Schwinn 810 vs Horizon Fitness T101

What are the differences between the Schwinn 810 and Horizon Fitness T101 treadmills? There is almost no difference between these two treadmills in terms of performance: Both treadmills have a top speed of 10 MPH, similar motors (2.6 vs. 2.5 CHP), 0 to 10 % motorized incline, folding design, and integrated contact grip heart rate […]

Bowflex T22 vs NordicTrack 2950

There is a lot to consider when deciding whether to purchase the Bowflex T22 or the NordicTrack 2950. Let’s take a look at the differences between these two high-end treadmills?

Bowflex and NordicTrack are both recognizable fitness equipment brands on the market today with great user feedback.

XTERRA Fitness TR150 vs Horizon Fitness T101

We’ve compared XTERRA Fitness TR150 and Horizon Fitness T101 to see how they stand against each other, so you know what you’re getting with each treadmill before choosing one. Incline: The Horizon Fitness T101 has %10 motorized incline which is adjustable with the quick keys on its console. The TR150 has 3 levels of manual […]

Bowflex T10 vs NordicTrack 1750

If you’ve come to this page to find out the differences between the Bowflex T10 and the NordicTrack 1750, then you found what you’re looking for. The Commercial 1750 model has 38 programs against the T10’s 13 built-in programs. Another great feature about the NordicTrack 1750 is it is iFit Coach Compatible (1-year iFit membership […]

Bowflex T10 vs Bowflex T22

The Bowflex T10 and the T22 are both solid treadmills that have similar specs. The T22 is the higher-end model with a 22-inch screen, more incline angle, more user programs, and a stronger motor. Here we list their specs side by side, so by comparing them against each other like this, you should be able […]

Bowflex T7 vs T10 Treadmills

The T7 and T10 are foldable high-end treadmills from Bowflex. Both the T7 and T10 come with a Bluetooth heart rate band. It might look very similar to the T7, but the T10 offers a significant upgrade in its screen size (10-inches vs 7-inches). Furthermore, the screen of the T10 is height adjustable. The T10 […]